Your life. Your future.
Start your journey to feeling better now.
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I have training and experience in:
Cognitive Behavioral Therapy (CBT)
Dialectal Behavioral Therapy (DBT)
Motivational Interviewing (MI)
Mindfulness-Based Interventions
Gottman Method (with couples)
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Professional Bio:
-Licensed psychotherapist since 2012
-Licensed in the States of Arizona, California and New York
-Master’s in Social Work from the Greater Rochester Collaborative Master of Social Work program through Nazareth and SUNY Brockport Colleges
-BA in Psychology from University at Buffalo
-Member of the National Association of Social Workers (NASW)
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On a personal note...
When I'm not helping people get to a better place in life (my favorite!) I like going to new places/trying new things, hiking, and being outside in general.
But I also really enjoy a good lazy weekend afternoon watching six episodes of a TV show.
Balance is key!
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